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The Art of Being Well

Dec 16, 2021

This week leading functional medicine expert Dr. Will Cole sits down with Joe De Sena - founder and CEO of Spartan race - and Dr. Lara Pence - clinical psychologist and Chief Mind Doc at Spartan to talk all things parenting and personal development. We take a look at what it means to raise a child in today’s world and its common concerns including technology use, setting healthy boundaries, doing hard things, the tendency to over parent, and how to not be driven by fear. An important listen for parents and nonparents alike, this week’s episode gives us an eye-opening look into our personal journey from childhood to adulthood. Learn more: to claim your free LMNT sample pack code WILLCOLE for 10% off or use code WILLCOLE at checkout for $15 off your first Public Goods order for a free one year supply of vitamin D and to give AG1 a try

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