Preview Mode Links will not work in preview mode

The Art of Being Well

Mar 17, 2022

In this week’s fan favorite, Ask Me Anything episode, my functional medicine team and I take a look at our daily routines and how the habits we cultivate determine our health and drive inflammation. Everything from our sleep patterns to how our bodies respond to coffee playing a role in our inflammation levels - leaving us at a health plateau and hindering us from achieving our health goals. We also go over a special case review that reveals to us just how important it is to surround ourselves with good people and how toxic relationships can actually show up negatively in our labs. This week’s episode is all about the choices we make - often unconsciously - and how we can take back control. Tune in for all of this and some fun, rapid fire questions with my team and I in this week’s episode.


Sponsors: to get 25% off code WILLCOLE for 5% off + free shipping when you purchase a fasting tea bundle for a free one year supply of vitamin D and to give AG1 a try to claim your free LMNT sample pack


Produced by Dear Media.