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The Art of Being Well

Sep 29, 2022

In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the health benefits of eating more animal protein (including organ meats + collagen!) by taking cues from our ancestors. Plus, she gives us some practical tips on how to actually incorporate these nutrient-dense foods into our diet. For all links mentioned in episode:


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Produced by Dear Media.


Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.